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HEAL
GROW
TRANSFORM

Individual Instruction, Small Group Sessions,  Special Events, and Retreats

Virtual and In Person Options Available

EXPERIENCE YOGA

Power Vinyasa

Experience yoga in a way that will challenge you physically and mentally, connecting breath to form, combining stillness and movement

 

Yoga Sculpt

Combine the forms of yoga with toning and sculpting your body using body weight and hand weights

Restorative

Enjoy fully supported yoga forms that are intended to release muscle work and relax the body, mind, spirit. 

Yin

Go beyond stretching to the deeper aspects of your body through stillness in postures designed to focus on your joints and connective tissue.

12 Step and Recovery

Discover the power of God to release and heal you from addiction. 

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ABOUT ROBIN

Faith, Family, Fitness and Friends

Robin has a lifetime of experience in health and fitness, having grown up in gymnastics and becoming a coach.  Like so many, she has experienced trauma, demanding careers, and battling obesity.  She gives God all the glory for overcoming and being where she is today and desires to share that with the world.   

Robin is a certified personal trainer, Pilates instructor, and nutrition coach.  But above all, she is passionate about yoga.  

 

Robin brings over 800 hours of teaching yoga to groups and individuals. She is a YogaFaith Ambassador (YF-A), registered YogaFaith Master Trainer (R-YFMT), registered YogaFaith Yin Teacher (R-YFYT), and registered Christian Yoga Association Master Trainer (R-CYAMT).   

WORKING WITH ROBIN

Hear What Others Have to Say

After having surgeries to hold my entire back together with rods, pins and screws, I was struggling to do even the simplest movements.  When it was safe to do so, Robin started helping me use yoga to regain some flexibility and then strength. I have to admit I was a little skeptical, but her patience and understanding has been amazing as she has guided me through a variety of postures and breathing techniques.  Her ability to tailor a workout to my needs and her gentleness in helping me do it have helped me regain more functionality than I thought possible.

~Betsy Sprague - Virginia

Robin is a talented instructor. She is thorough, caring and expert in her teaching, demonstration and technique. I highly recommend her.

~Cathy - New York

Robin is an amazing instructor!!! Her classes are personalized, she knows her students needs, is patient, and such a great teacher! I love her Vinyasa Flow, Yoga Sculpt, and Stretching. Doing her yoga classes absolutely helps with my other athletic performance, and flexibility! I’m thankful for her mad skillz that she shares!

 

~Donna Wu - Drinkers & Foodies with a Running Addiction

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