Robin BourdeauJul 5, 20191 minWhat is in your bowl?It is important to balance your plate with foods that fuel you. How do you know what that is? Let’s talk about what you put on your...
Robin BourdeauJun 28, 20191 minTip the Balance in Your FavorThere are many named diets on the market these days: Keto, Intermittent Fasting, Low Carb, and on. These diets may serve to kick start...
Robin BourdeauJun 26, 20191 minBetween the stormsWe had an amazing time at our photo shoot on May 30th. We managed to sandwich our time in the park conveniently between two storms (one...